_id dict | id stringlengths 64 64 | text stringlengths 1.05k 146k | meta dict |
|---|---|---|---|
{
"$oid": "68baca73eb3bdbfd0cbff691"
} | e2855e8ee09128ceb103a4928c394f327943e216c4241fd332c81249f8aaaacc | Two-minute challenge: Can you tell which foods are high in protein?
It’s the nutrient of the moment, helping us to build and repair muscle, keep hunger at bay and even help protect our bones. Protein is perhaps the nation’s most popular health obsession right now. And food manufacturers are constantly coming up with ne... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/protein_quiz",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Two-minute challenge: Can you tell which foods are high in protein?",
"content": "It’s the nutrient ... |
{
"$oid": "68baca74eb3bdbfd0cbff693"
} | 1fded613d1c4e14c13ce924ffe0d8b53774c68e573fce6c36d5b1937c0771235 | What is folate and why do I need it?
Set to be added to flour in the UK, this B vitamin is vital for everyone, although it’s particularly crucial if you’re pregnant. By Laura Tilt, dietitian https://ichef.bbci.co.uk/images/ic/480xn/p0ltlt7m.jpg Fresh spinach is a naturally occurring source of folate What is folate? Fol... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/folate",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "What is folate and why do I need it?",
"content": "Set to be added to flour in the UK, this B vitamin is v... |
{
"$oid": "68baca73eb3bdbfd0cbff692"
} | 6853bf3866579765c05ff11c422722fa325999677b249df3d3d958cd5055096c | What are B vitamins and why do we need them?
By Laura Tilt, dietitian https://ichef.bbci.co.uk/images/ic/480xn/p0lxpzjk.jpg Thiamine (vitamin B1) Your body uses thiamine to convert carbohydrates into energy, helping to fuel your brain and muscles. It’s a key player in keeping your brain, nervous system and heart functi... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/other_b_vitamins",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "What are B vitamins and why do we need them?",
"content": "By Laura Tilt, dietitian https://iche... |
{
"$oid": "68baca74eb3bdbfd0cbff694"
} | 54f60b47f1b0ab52d7871806dab0904d507f948a8bd6cbcff097202b4a5dcec6 | Celeb chefs reveal their favourite staycation foods – and where to find them
https://ichef.bbci.co.uk/images/ic/480xn/p0lv7478.jpg Not all summer holidays need to be about jet setting. Britain and Ireland have some world-class holiday destinations – and the food you can find there is just as special as the scenery. Her... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/uk_ireland_summer_holiday_dishes",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Celeb chefs reveal their favourite staycation foods – and where to find them",
"... |
{
"$oid": "68baca74eb3bdbfd0cbff695"
} | 9140353ed581ed569bf219ff54a2ed343ff960c21bee9bfa22508038caeafca0 | Summer rolls recipe
An average of 5.0 out of 5 stars from 4 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/summer_rolls_15105_16x9.jpg These Vietnamese-style summer rolls are full of flavour and served with two delicious dipping sauces. Rice paper wrappers are a wonderful thing to have in the cupboard ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/summer_rolls_15105",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Summer rolls recipe",
"content": "An average of 5.0 out of 5 stars from 4 ratings https://ichef... |
{
"$oid": "68baca75eb3bdbfd0cbff696"
} | a950a40f369b649561ab0743eafabf842f59be122aac09e2b391e570bf71e9ad | Beer-battered fish recipe
An average of 4.9 out of 5 stars from 18 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/beerbatteredfish_93119_16x9.jpg Flaky fish in light, crispy batter makes for a perfect British classic. 75g/2½oz cornflour200g/7¼oz plain flour1 tsp fine sea salt330ml/11½fl oz real ale2 tb... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/beerbatteredfish_93119",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Beer-battered fish recipe",
"content": "An average of 4.9 out of 5 stars from 18 ratings ht... |
{
"$oid": "68baca75eb3bdbfd0cbff697"
} | fece2833a6734520da5e345a5a7d95e3aba0622fff1c55b891cdf427a7fccb3d | Smoky aubergine curry with cauliflower parathas recipe
To make the cauliflower paratha dough, sift the flour into a bowl, then add the salt and gradually pour in 80ml–100ml/2½fl oz–3½fl oz water (the amount you need will depend on the flours you are using) mixing with your hands until a dough forms. If it feels dry, ad... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/smoky_aubergine_curry_32784",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Smoky aubergine curry with cauliflower parathas recipe",
"content": "To make the cauli... |
{
"$oid": "68baca76eb3bdbfd0cbff698"
} | 08dddca6045129e38d14182b6f15bb66835df4f378d7075633be940a11046408 | Healthy banana muffins recipe
An average of 4.7 out of 5 stars from 92 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/banana_muffins_51549_16x9.jpg This healthy banana muffin recipe makes eating cake for breakfast guilt-free! Ripe bananas add sweetness to muffins, so you don't have to use much sugar. W... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/banana_muffins_51549",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Healthy banana muffins recipe",
"content": "An average of 4.7 out of 5 stars from 92 ratings ... |
{
"$oid": "68baca76eb3bdbfd0cbff699"
} | 67ab9644303aeb80ef4006b56d8009dc15737ae5b89fba1b37579ee6039533cd | Thai fish cakes with sweet dipping sauce recipe
An average of 4.3 out of 5 stars from 3 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/thai_fish_cakes_with_a_37638_16x9.jpg You can make your own Thai red curry paste for these fish cakes if you wish but you can get away with a good-quality bought one. T... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/thai_fish_cakes_with_a_37638",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Thai fish cakes with sweet dipping sauce recipe",
"content": "An average of 4.3 out o... |
{
"$oid": "68baca76eb3bdbfd0cbff69a"
} | 70e3c57f4bdd10d950aa600a34a5b8f71b53e7d630291ad54ce1079952abe123 | Vegan Thai red curry recipe
An average of 4.8 out of 5 stars from 9 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/redvegetablecurry_72803_16x9.jpg This easy vegan Thai curry is hot and spicy, but fragrant and soothing. Feel free to customise with seasonal vegetables. Each serving provides 280 kcal, 4.... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/redvegetablecurry_72803",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Vegan Thai red curry recipe",
"content": "An average of 4.8 out of 5 stars from 9 ratings ... |
{
"$oid": "68baca77eb3bdbfd0cbff69b"
} | 9db678e9706c2b41021444f82aad3fbc422bf78d954bbb2b952abe6666def26a | Tom Kerridge's slow-cooked lamb shoulder recipe
An average of 4.7 out of 5 stars from 66 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_832/recipes/slow_cooked_lamb_26033_16x9.jpg This is a great dish to cook when you have guests for Sunday lunch – just stick it in the oven and forget about it. The slow cook allows... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/slow_cooked_lamb_26033",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Tom Kerridge's slow-cooked lamb shoulder recipe",
"content": "An average of 4.7 out of 5 st... |
{
"$oid": "68baca77eb3bdbfd0cbff69c"
} | 241c5480d0f2f518ae3a24e8c19ab484d8463779fbaa4958466fba6b6f69eb79 | Rack of lamb with sauce paloise recipe
An average of 0.0 out of 5 stars from 0 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/rack_of_lamb_with_sauce_31777_16x9.jpg A lamb recipe inspired by Rick Stein! A traditional herb crust, creamy sauce and greens. You can't get more spring classic than that. 2 an... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/rack_of_lamb_with_sauce_31777",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Rack of lamb with sauce paloise recipe",
"content": "An average of 0.0 out of 5 star... |
{
"$oid": "68baca78eb3bdbfd0cbff69d"
} | afc5d2447992a5c62ab0f4bd39312c3f57a329c3dcd014154123c8a135634fd3 | Kids' easy omelette recipe
An average of 4.9 out of 5 stars from 14 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/baileys_breakfast_24338_16x9.jpg This easy kids omelette is perfect for introducing the children to the kitchen.Try it with cheese, ham or veggies. 3 free-range eggs1 tbsp milk1 tsp butter... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/baileys_breakfast_24338",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Kids' easy omelette recipe",
"content": "An average of 4.9 out of 5 stars from 14 ratings ... |
{
"$oid": "68baca78eb3bdbfd0cbff69e"
} | 9acd20e8584558ae278c098ca68e3417615ca90b80bf05f064b5318982d90cab | Fajita chicken fried rice recipe
An average of 3.9 out of 5 stars from 38 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/fajita_chicken_fried_83364_16x9.jpg Everyone loves fajitas: this stir-fry combines gentle spicy fajita flavours with another family favourite – fried rice – to make a comforting tre... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/fajita_chicken_fried_83364",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Fajita chicken fried rice recipe",
"content": "An average of 3.9 out of 5 stars from 3... |
{
"$oid": "68baca79eb3bdbfd0cbff69f"
} | f702fc496b4238f589ac73b194b3053d310a401f255b6f1ccae6c6366776d829 | One-pan sausage pasta recipe
An average of 4.2 out of 5 stars from 25 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/one_pan_sausage_pasta_55251_16x9.jpg One pack of sausages will easily feed up to six people if you squeeze the meat out of the skins and cook with pasta and a rich tasting tomato sauce. ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/one_pan_sausage_pasta_55251",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "One-pan sausage pasta recipe",
"content": "An average of 4.2 out of 5 stars from 25 ra... |
{
"$oid": "68baca7aeb3bdbfd0cbff6a0"
} | a87ae93865e78980b34e7bd7828a4b612d0021f9d4bc01c01c1ed6b3f42aa23e | Roasted Brussels sprouts recipe
Roasted Brussels sprouts with garlic butter and Parmesan An average of 4.6 out of 5 stars from 42 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/roasted_sprouts_87013_16x9.jpg Crispy, caramelised and coated in garlic butter, this is the ultimate way to cook your Brussels... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/roasted_sprouts_87013",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Roasted Brussels sprouts recipe",
"content": "Roasted Brussels sprouts with garlic butter an... |
{
"$oid": "68baca7aeb3bdbfd0cbff6a1"
} | 1efffbca892d3f6929c02a943b06b26f1014d92ee88b2b3069b899631ee5f58f | Lemon posset tart recipe
Lemon posset tart with raspberries An average of 4.2 out of 5 stars from 36 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_832/recipes/lemon_posset_tart_with_94633_16x9.jpg Mary Berry's creamy lemon tart is so simple to make. The filling is not baked, just set in the fridge. It can be made ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/lemon_posset_tart_with_94633",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Lemon posset tart recipe",
"content": "Lemon posset tart with raspberries An average ... |
{
"$oid": "68baca7deb3bdbfd0cbff6a2"
} | f7ee63fe895ac192e477ea9b4d2dc34e7e8d0ad025bb055eabc198fdba457b4a | Piri-piri chicken and slaw recipe
An average of 5.0 out of 5 stars from 3 ratings Special enough to feel like a weekend treat, but easy enough for busy weeknights, this charred piri-piri chicken with rainbow slaw is perfect for any occasion! 1 tbsp smoked sweet paprika 1 tbsp hot paprika 2 tsp garlic granules2 tsp onio... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/piri-piri_chicken_and_21433",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Piri-piri chicken and slaw recipe",
"content": "An average of 5.0 out of 5 stars from ... |
{
"$oid": "68baca7eeb3bdbfd0cbff6a3"
} | 03c19153c1a26fcfe2b825895018a8b6968bdddac6e30b415360213545d216b0 | Kenyan tea biscuits recipe
An average of 4.9 out of 5 stars from 9 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/kenyan_tea_biscuits_97482_16x9.jpg A snappy ginger biscuit made with mixed spices. If you like gingerbread, give these a try. They’re not too sweet and are perfect for dunking into masala c... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/kenyan_tea_biscuits_97482",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Kenyan tea biscuits recipe",
"content": "An average of 4.9 out of 5 stars from 9 ratings... |
{
"$oid": "68baca7eeb3bdbfd0cbff6a4"
} | ec7e05db3c9de03fe102cf60a06000b34701e69562e61e450b169873c0d24c91 | Akara black bean fritters with ata dindin recipe
An average of 5.0 out of 5 stars from 1 rating These vegan Nigerian black bean fritters, known as akara, are served with ata dindin, a chilli and red pepper sauce. 4 pointed red peppers, grated1 red onion, grated2cm/¾in piece fresh root ginger, peeled and grated5 garlic ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/akara_black_bean_08114",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Akara black bean fritters with ata dindin recipe",
"content": "An average of 5.0 out of 5 s... |
{
"$oid": "68baca81eb3bdbfd0cbff6a5"
} | c7951bab2daae4368f6a65a10882c527cd45b5fb789145db75f1e5cd0412b75a | What happened when I used AI to try and save money on my food bill
In a bid to spend less on my weekly food shop, I turned to AI to see if it could suggest cheap, nutritious and tasty dishes for me to cook at home. By Laura Wingrove https://ichef.bbci.co.uk/images/ic/480xn/p0fwdwwd.jpg Recently, the topic of AI has set... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/ai_meal_plan",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "What happened when I used AI to try and save money on my food bill",
"content": "In a bid to spend l... |
{
"$oid": "68baca81eb3bdbfd0cbff6a6"
} | 6b49d5d0772e94116816627c6c0b03cfc9d51dd73a1803b9ba7a3e83d028e809 | Family £1 recipe meal plan
How we costed our recipes We have stuck to a strict ingredient budget of £7 per person for the week, which averages out at just under £1 per portion. We’ve based most of our costs on the smallest available pack size, meaning even if you don’t use a whole jar or packet, the entire cost is stil... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/budget_family_meal_plan_for_four",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Family £1 recipe meal plan",
"content": "How we costed our recipes We have stuck... |
{
"$oid": "68baca82eb3bdbfd0cbff6a7"
} | 7950e2609714f148e84d2bd2b270e5fc0c63735d254de6e11861b8adcc81ddf5 | Family £1 recipe meal plan for six
This budget-friendly meal plan covers a week's worth of dinners for four adults and two children, coming in at under £38 in total. All the recipes are flexible too, so you can swap in different ingredients to make the most of leftovers and supermarket deals, bulk out portion sizes for... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/budget_family_meal_plan_for_six",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Family £1 recipe meal plan for six",
"content": "This budget-friendly meal plan c... |
{
"$oid": "68baca82eb3bdbfd0cbff6a8"
} | c377e1d8510f02a922664d36c3b7d3e002966ab1daff0dc8cf49f9ba6eccc5d9 | Family £1 vegetarian slow cooker meal plan
This budget-friendly vegetarian slow cooker meal plan covers a week's worth of dinners for four adults, with all the ingredients coming in at under £28. It’s designed to be economical on energy use and help reduce waste. All the recipes have been developed specifically to be m... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/budget_veggie_slow_cooker_meal_plan",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Family £1 vegetarian slow cooker meal plan",
"content": "This budget-friendly... |
{
"$oid": "68baca82eb3bdbfd0cbff6a9"
} | 455aab20de767d0484ebac97e24c33ae7ced760aa2957aafcb211324b8d55dfb | Budget meal plan for two
How we costed our recipes We have stuck to a strict ingredient budget for the week. When the meal plan was first published it was under £7 per person for the week, but as prices have continuted to rise the recipes now average out at just over £1 per portion. We’ve based most of our costs on the... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/budget_meal_plan_for_two",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Budget meal plan for two",
"content": "How we costed our recipes We have stuck to a stri... |
{
"$oid": "68baca83eb3bdbfd0cbff6aa"
} | 41f00dd8330971b2c29f871c00e1d2917bfb58951a7afc61ad187d11ee7b1079 | Vegetarian family £1 recipes meal plan
This budget-friendly meal plan covers a week's worth of meat-free dinners for four adults, coming in at under £28 in total. All the recipes are flexible too, so you can swap in different ingredients to make the most of leftovers and supermarket deals, as well as appease picky eate... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/budget_vegetarian_family_meal_plan_for_four",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Vegetarian family £1 recipes meal plan",
"content": "This budget-frie... |
{
"$oid": "68baca83eb3bdbfd0cbff6ab"
} | cce6df0d16f2af83f660defa77ca7bfa3a3d4cacd9f4a555fa7fc59398365e26 | Budget family microwave meal plan
This budget-friendly meal plan includes a week's worth of dinners for four adults. Everything costs less than £35 in total and is designed to be cooked in a microwave. Microwave cooking is quick and energy efficient but the results can sometimes be underwhelming, with a lack of texture... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/budget_family_microwave_meal_plan",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Budget family microwave meal plan",
"content": "This budget-friendly meal plan ... |
{
"$oid": "68baca84eb3bdbfd0cbff6ac"
} | 44353177188a2ca1f55d82b2ff2993f9e2ac69b0891a7e81b6c533879447dd80 | Student budget meal plan
This student-friendly meal plan covers a week’s worth of dinners and lunches for one hungry adult, coming in at under £17 in total. That’s less than £1.25 per portion! We’ve batch cooked lots of the elements to keep kitchen time to a minimum and there’s no fancy kitchen kit required – a few bas... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/student_budget_meal_plan",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Student budget meal plan",
"content": "This student-friendly meal plan covers a week’s w... |
{
"$oid": "68baca84eb3bdbfd0cbff6ad"
} | a1dcd54927964fb3b361998ade1edbb8bd4a1e35f46370af470d01cb13d54961 | Cooking for one: how to make the most of your budget
Popular money-saving tactics such as buying in bulk and batch cooking have long been our go-to for eating well on a budget. However, if you’re cooking for one and don’t have freezer space for storage, you might find it hard to make varied meals with a short shopping ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/budget_cooking_for_one",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Cooking for one: how to make the most of your budget",
"content": "Popular money-saving ta... |
{
"$oid": "68baca84eb3bdbfd0cbff6ae"
} | efbdf01c097a8b27348ef9af4e6ee129a314e850b85df60d3a460dffd318a9a0 | Budget meal plan for one
Stretching grocery budgets and being smart with the weekly food shop can be tricky at the best of times. It becomes particularly challenging if you are cooking for one, when bulk buying and batch cooking might not be an option. With this is mind, we asked some of our favourite food writers to p... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/budget_meal_plan_for_one",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Budget meal plan for one",
"content": "Stretching grocery budgets and being smart with t... |
{
"$oid": "68baca85eb3bdbfd0cbff6af"
} | 6741d737cdd7fb786403e3b312543358e7a7b86ba9f4be197cf4a5b0df08924a | Budget vegan meal plan for one
Stretching grocery budgets and being smart with the weekly food shop can be tricky at the best of times. It becomes particularly challenging if you are cooking for one, when bulk buying and batch cooking might not be an option. Following a vegan diet adds another layer of complexity too: ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/budget_vegan_meal_plan_for_one",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Budget vegan meal plan for one",
"content": "Stretching grocery budgets and being ... |
{
"$oid": "68baca85eb3bdbfd0cbff6b0"
} | 6edd85ca16646a9594f7fc40dece9ce0f043c17497709c1f7c16cfe222af4626 | How much could you save by not using your oven?
By Sue Quinn Energy prices are soaring across the UK and many of us are looking for ways to reduce our bills. Can changing the way we cook - like finding an alternative to using the oven, help? https://ichef.bbci.co.uk/images/ic/480xn/p0btx6td.jpg The cost of cooking invo... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/energy_saving_tips",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How much could you save by not using your oven?",
"content": "By Sue Quinn Energy prices are s... |
{
"$oid": "68baca86eb3bdbfd0cbff6b1"
} | 73897f7f38e6d9561b85c15af80a2cceb65036723b60fbba2fe5a101301d79e1 | Slow cooker hacks to save you money and effort
By Sarah Cook Slow cookers are the ideal kitchen gadget for both time-poor and budget-conscious home cooks. How do you get the most from yours? https://ichef.bbci.co.uk/images/ic/480xn/p0brzyct.jpg For lovers of low maintenance cooking, the ability to leave a gadget to coo... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/slow_cooker_hacks",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Slow cooker hacks to save you money and effort",
"content": "By Sarah Cook Slow cookers are the... |
{
"$oid": "68baca86eb3bdbfd0cbff6b2"
} | c548f9841a2e1141de27be579b7a3c4e04c7a2c484bf98268c92bf4c9a8055e6 | Will it air fry? How to get the most out of your air fryer
Think they're just for chips? There's an air fryer revolution taking place, and people are finally maximising the gadget's potential. https://ichef.bbci.co.uk/images/ic/480xn/p0cqdpbx.jpg When air fryers were launched in the early 2010s, it was to a great fanfa... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/will_it_air_fry",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Will it air fry? How to get the most out of your air fryer",
"content": "Think they're just for c... |
{
"$oid": "68baca86eb3bdbfd0cbff6b3"
} | 1d5f28978f5a4c3ac26dbe0c334178e5f0a379766dd14e20c7284009d27d6d19 | How to bake without using an oven
Create delicious desserts like cakes and puddings without turning the oven on, saving time and money. https://ichef.bbci.co.uk/images/ic/480xn/p0d0ckvj.jpg On BBC Two series Nadiya’s Everyday Baking, we see the innovative cook put together original bakes that only she could have have d... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/oven_free_bakes",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to bake without using an oven",
"content": "Create delicious desserts like cakes and puddings... |
{
"$oid": "68baca87eb3bdbfd0cbff6b4"
} | 711243f2b5e44d103538ff00581b0d68aa5ce71ebf99a24d3d136986327ba26e | Is it worth getting a pressure cooker?
Whether you've barely got 10 minutes to spend in the kitchen or love taking the time to experiment with cooking, Best Home Cook winner Pippa Middlehurst can help. https://ichef.bbci.co.uk/images/ic/480xn/p08bf837.jpg If you have a demanding job, children to take care of, a very ac... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/pressure_cooker_tips",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Is it worth getting a pressure cooker?",
"content": "Whether you've barely got 10 minutes to... |
{
"$oid": "68baca87eb3bdbfd0cbff6b5"
} | 9bfbd40455d6f0a86c276e6077e56a0c76c8d7713270939733a0eeec60adbaa0 | The secret to saving £700 a year on your food bill
https://ichef.bbci.co.uk/images/ic/480xn/p0954k6k.jpg Every year the average UK household throws away £700* worth of food, according to the Waste and Resources Action Programme (WRAP). If food waste were a country, it would be the third largest greenhouse gas emitting ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/Rupy_food_waste",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The secret to saving £700 a year on your food bill",
"content": "https://ichef.bbci.co.uk/images/... |
{
"$oid": "68baca87eb3bdbfd0cbff6b6"
} | d55d631c30e96865d54abf8ead1552f0a7bf9092f8929582bc033be6222fd5ac | Thrifty Cooking in the Doctor's Kitchen: The storecupboard
https://ichef.bbci.co.uk/images/ic/480xn/p094fcnh.jpg In BBC Food’s new series, Thrifty Cooking in the Doctor’s Kitchen, Dr Rupy Aujla makes dishes that surprise even the most seasoned of food writers with their high-impact flavour and low cost. How does he do ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/thrifty_cooking_storecupboard",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Thrifty Cooking in the Doctor's Kitchen: The storecupboard",
"content": "https://ic... |
{
"$oid": "68baca88eb3bdbfd0cbff6b7"
} | 48f77527b5e7280be44da6167f53c7eeda2c701656d50ab546f802ba9afd6b7c | Veggie budget batch cook meal plan
This budget-friendly meal plan includes a week’s worth of vegetarian dinners for four people. It costs less than £30 (just over £1 per portion) and is designed for busy families that need flexibility or want to reduce the amount of time they spend cooking. We asked family cook and bes... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/veggie_batch_cook_meal_plan",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Veggie budget batch cook meal plan",
"content": "This budget-friendly meal plan inclu... |
{
"$oid": "68baca88eb3bdbfd0cbff6b8"
} | 6ac4eafbe5f1eb4ee136dd6be037c1d10e4fa4633419c281463affedd0597bb3 | Budget family batch cook meal plan
Shopping list Fruit and vegetables□ 8 large potatoes (about 1.2kg/2lb 10oz in total)□ 1kg/2lb 4oz sweet potatoes□ 500g/1lb 2oz carrots□ 500g/1lb 2oz leeks□ 1 large pack of mixed stir-fry vegetables (about 600g/1lb 5oz)□ 3 peppers□ 4 brown onions□ 1 garlic bulb (or 9 individual cloves)... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/family_batch_cook_meal_plan",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Budget family batch cook meal plan",
"content": "Shopping list Fruit and vegetables□ ... |
{
"$oid": "68baca88eb3bdbfd0cbff6b9"
} | 3b30f017a72ac5a11e314e22497d4a8e2489f7c315a11d689afc9a0000a0a931 | The batch-cook base dishes that save hours in the kitchen and £s in the supermarket
Batch cooking needn’t mean eating repetitive meals that get boring quickly. Here’s how to make the most of batch cooking to save time and money while keeping dinner time exciting. https://ichef.bbci.co.uk/images/ic/480xn/p0gkdtzs.jpg At... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/base_batch_cook_dishes",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The batch-cook base dishes that save hours in the kitchen and £s in the supermarket",
"con... |
{
"$oid": "68baca89eb3bdbfd0cbff6ba"
} | 1dc95fa13c0db3f239f9fcd6737e5173d9c4fc3b9d710033e3b4ec4e22281856 | The unexpected student store-cupboard staples
While tins of baked beans and big bags of rice are always great to have on hand, savvy student shopping can go much further. Here are seven ingredients that will more than earn their place in your allotted share of cupboard space. By Elly Curshen https://ichef.bbci.co.uk/im... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/unexpected_student_store_cupboard_staples",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The unexpected student store-cupboard staples",
"content": "While tins ... |
{
"$oid": "68baca89eb3bdbfd0cbff6bb"
} | 74732d3ebc6a9ca5f5c01d30b351284a83454445f5a977d9ce42688f37767049 | Apps to help you cut food waste and save cash
https://ichef.bbci.co.uk/images/ic/480xn/p095t7cq.jpg Mobile apps can help us make better, more informed food choices, from localising our shop to identifying a product’s sustainability credentials to reducing food waste. The food supply chain accounts for an estimated one-... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/food_waste_apps",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Apps to help you cut food waste and save cash",
"content": "https://ichef.bbci.co.uk/images/ic/48... |
{
"$oid": "68baca8aeb3bdbfd0cbff6bc"
} | bccfffde4d35c0b08710d3df3af5162d2887aac033fc0440214b091b5669c879 | How to eat sustainably on a budget
by Hattie Ellis Sustainable food is often perceived to be more expensive. The UK has pledged to slash greenhouse gas emissions to combat the climate crisis, and around a fifth of these come from food. How do we make progress when cash is tight? Can you save money and the planet? https... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/affordable_sustainable",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to eat sustainably on a budget",
"content": "by Hattie Ellis Sustainable food is often... |
{
"$oid": "68baca8aeb3bdbfd0cbff6bd"
} | 5a2bb6c8b6957785cf1fd5ee78f5860e88a12ab0790e26bc669e4a5c9f9e7592 | How do supermarkets tempt you to spend more money?
When supermarkets first opened in the UK people were afraid to pick up items and put them in their trolley for fear of being told off. Now we have the opposite problem; we can’t stop ourselves from picking stuff up. The average UK shopper makes 221 trips to the superma... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/diets/how_supermarkets_tempt",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How do supermarkets tempt you to spend more money?",
"content": "When supermarkets first open... |
{
"$oid": "68baca8aeb3bdbfd0cbff6be"
} | 65b534858b232a6856b1352fc8df309dcea2bb857cdd86bf167ea39da8f6e33d | How to save money on meat
The perfect storm of global price hikes has seen the cost of meat soar, and options usually considered affordable have been impacted. But whether you eat it regularly or follow a flexitarian diet, there are ways to reduce your spend on meat, as Sue Quinn explains. https://ichef.bbci.co.uk/imag... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/save_money_meat",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to save money on meat",
"content": "The perfect storm of global price hikes has seen the cost... |
{
"$oid": "68baca8beb3bdbfd0cbff6bf"
} | 5e7ff007190112bdb7c9f6ea440a357cc96e47890a9b908499b947b77f9a188c | The snack hack that could save you £400
So you’ve swapped your sugar-laden chocolate bar for a healthier fruit and/or nut option, but at what cost? It’s not uncommon for a single energy bar or ball to cost in the region of £1.80 for 40 grams. If you’re grabbing one as a healthy afternoon snack five days a week, that qu... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/budget_snacks",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The snack hack that could save you £400",
"content": "So you’ve swapped your sugar-laden chocolate ... |
{
"$oid": "68baca8beb3bdbfd0cbff6c0"
} | caea5fbcf87ee862599b8dc583e9feb103b9b9ccbffdebd6bd8453ca7b09ce17 | How to save £60 a month on your food shop
The average UK family household spends about £60 a month on food that is thrown away, according to food waste campaign group WRAP – that's more than £700 a year. As the cost of food rises and inflation squeezes the household budget, no one can afford to be throwing money away o... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/diets/food_waste_recipes",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to save £60 a month on your food shop",
"content": "The average UK family household spends ab... |
{
"$oid": "68baca8beb3bdbfd0cbff6c1"
} | b210cf4261d271f99d54d9e0420b07bb3750e2eec5ed55fa5a6e356df25e4a5d | How to save money on your plant-based shop
Fancy the idea of doing Veganuary? We’ve looked at how can you eat an exciting and healthy plant-based diet, without breaking the bank. https://ichef.bbci.co.uk/images/ic/480xn/p09zh8hp.jpg Make your own If you’ve recently started eating a more plant-based diet, you could find... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/diets/vegan_on_a_budget",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to save money on your plant-based shop",
"content": "Fancy the idea of doing Veganuary? We’ve ... |
{
"$oid": "68baca8ceb3bdbfd0cbff6c2"
} | ec26811ae1d9f2f8df7b34b4b387534d28faa6a3a4bbc6a16ef37d78356270cc | How to eat for less than £2.35 a day
https://ichef.bbci.co.uk/images/ic/480xn/p079f4yk.jpg Saving money on food can be tricky. You might be able to resist the temptation to shop for clothes, tech and entertainment, but you need food to survive. So how can you save cash without compromising on taste, health and portion ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/diets/How_to_eat_cheaply",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to eat for less than £2.35 a day",
"content": "https://ichef.bbci.co.uk/images/ic/480xn/p079f... |
{
"$oid": "68baca8ceb3bdbfd0cbff6c3"
} | b10160734438dd8b70b84aab2b7ec556bc8e1f12c34ea6211f83e3e8976e3599 | How to step up your cooking right now with foraged food
A new wave of foragers have brought fresh interest in gathering wild ingredients. Videos containing the hashtag ‘foragingtiktok’ have racked up millions of views on TikTok. Many foragers share their tips online, so we asked them what we should be looking for this ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/foraging",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to step up your cooking right now with foraged food",
"content": "A new wave of foragers have brough... |
{
"$oid": "68baca8ceb3bdbfd0cbff6c4"
} | cdd5d60b7671c720119fe5d3ddbe29646802d8545edc73cbe36a62949615ba75 | Food and drinks to hold on to that holiday feeling
https://ichef.bbci.co.uk/images/ic/480xn/p0jf6l2r.jpg Summer holiday memories are made of meals – morning trips to the bakery, barbecues on the beach, and sipping some mysterious liqueur on a restaurant terrace after dinner. It somehow never tastes as good at home, doe... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/recreate_holiday_dishes",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Food and drinks to hold on to that holiday feeling",
"content": "https://ichef.bbci.co.uk... |
{
"$oid": "68baca8deb3bdbfd0cbff6c5"
} | e1d16cfa4c1566abb37c30c8035aa8dfc54bbe5981c23f51ca48a3e40b104115 | ‘I transformed my diet – and became an England rugby player’
https://ichef.bbci.co.uk/images/ic/480xn/p0lyhdck.jpg Hannah Botterman is living her childhood dream – playing the sport she loves for her country and gearing up for the World Cup. It’s not been a straightforward road, though. The Bristol Bears prop knew she ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/hannah_botterman",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "‘I transformed my diet – and became an England rugby player’",
"content": "https://ichef.bbci.co... |
{
"$oid": "68baca8deb3bdbfd0cbff6c6"
} | f90c5f0fd59aec2834923fdd484435208bc717dfc1bd8e61f4e166d770311ded | The potato salad update social media is obsessed with
Potato salad is a staple summer side. It's the go-to contribution to any barbecue or picnic, and works a charm in a warm-weather picky tea. Also among its virtues are the effort levels involved (happily low), its portability, and the carby satisfaction it always pro... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/best_potato_salads",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "The potato salad update social media is obsessed with",
"content": "Potato salad is a staple s... |
{
"$oid": "68baca8deb3bdbfd0cbff6c7"
} | 752b5966221c03767c53ce55ceb1ca15ba337ba354211fa95b56c4f890f5cadb | What is the Mediterranean diet?
Subject to hundreds of studies over 70 years, the Mediterranean diet is linked with good health time and time again. But what is it? https://ichef.bbci.co.uk/images/ic/480xn/p0bfxggm.jpg It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What ar... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/mediterranean_diet",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "What is the Mediterranean diet?",
"content": "Subject to hundreds of studies over 70 years, th... |
{
"$oid": "68baca8eeb3bdbfd0cbff6c8"
} | 3b650771cf81aa01ba157e794f2f85f02f23b19a8ba92f555e735b2088d014cd | Six summer food trends to watch out for
https://ichef.bbci.co.uk/images/ic/480xn/p0ltb3pc.jpg Do you recognise what the secret ingredient is in these pancakes? If not, scroll down to number six... From TikTok-induced cucumber shortages last August to a sudden obsession with ‘date bark’ the year before, certain food tre... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/summer_food_trends",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Six summer food trends to watch out for",
"content": "https://ichef.bbci.co.uk/images/ic/480xn... |
{
"$oid": "68baca8eeb3bdbfd0cbff6c9"
} | f88b33ed95412e1b2ced273e10a637649c4960e213a781d429864ea83e5f5000 | What is iodine and why do I need it?
Iodine helps regulate your metabolism and is essential for a healthy pregnancy. But research shows many women don’t get enough. So how much do you need, and where can you find it? By Laura Tilt, dietitian https://ichef.bbci.co.uk/images/ic/480xn/p0ls8kqr.jpg Yoghurt's a good source ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/what_is_iodine",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "What is iodine and why do I need it?",
"content": "Iodine helps regulate your metabolism and is es... |
{
"$oid": "68baca8feb3bdbfd0cbff6ca"
} | f1c5496b7974a2fe787fe7378a6dd84c655da908822e9ee8f7ff0772eddcdeca | How to make barbecuing less work and more fun
If you find yourself worried about overcooking or undercooking food or sending everyone home with food poisoning, this article is for you. These barbecue secrets can help you relax, allowing space during your cook-out to have a chat or get another beer from the fridge. But ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/easy_barbecue",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to make barbecuing less work and more fun",
"content": "If you find yourself worried about over... |
{
"$oid": "68baca8feb3bdbfd0cbff6cb"
} | 1bad2db2175f813c4fa7ede5c7c01b6e02e601d1f40f5b5cb144270a064819ee | How to create the tastes of Provence at home
You don’t have to spend loads on expensive ingredients, it’s about changing the way you buy, store, prep and cook your food says Marcus Wareing… https://ichef.bbci.co.uk/images/ic/480xn/p0hv99pj.jpg On iPlayer you can watch Marcus Wareing Simply Provence. In the series, the ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/marcus_wareing_provence",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to create the tastes of Provence at home",
"content": "You don’t have to spend loads ... |
{
"$oid": "68baca8feb3bdbfd0cbff6cc"
} | b40f34d2586d5c1c3b95208e5192f61929c6e33100597d0e886480f7bbdad6c2 | Cooking tips to keep all campers happy
Whether you're toasting marshmallows or experimenting with campfire stews, embrace cooking and eating in the great outdoors with these tips… https://ichef.bbci.co.uk/images/ic/480xn/p08mbswz.jpg Camping means something different to everyone. Some people are in it for the challenge... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/camping_cooking_tips",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Cooking tips to keep all campers happy",
"content": "Whether you're toasting marshmallows or... |
{
"$oid": "68baca90eb3bdbfd0cbff6cd"
} | 33526ed81a210103cc4999a6e3590d8a89dc9685dfc8c32d8c81b7ee2b95984b | 10 quick or prep ahead desserts to make this summer
The sun is shining, the weather is sweet and so are the puddings we’re bringing out for our family and friends… https://ichef.bbci.co.uk/images/ic/480xn/p0jfmgp9.jpg This no-bake strawberry cheesecake is just one of the many options open to you From a leisurely barbec... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/quick_or_prep_ahead_summer_desserts",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "10 quick or prep ahead desserts to make this summer",
"content": "The sun is ... |
{
"$oid": "68baca90eb3bdbfd0cbff6ce"
} | 7f0387892c4b77030d71592c9ad2fabe1e74451b2433f7eb64be01c8c39bc62f | What’s the relationship between diet and UTIs?
Could our eating and drinking habits help or hinder UTIs? https://ichef.bbci.co.uk/images/ic/480xn/p0lp9jm7.jpg Common UTI symptoms UTIs are most often caused by certain bacteria getting into the urinary system. The symptoms can be painful and even debilitating. “Firstly, ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/uti_diet",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "What’s the relationship between diet and UTIs?",
"content": "Could our eating and drinking habits help o... |
{
"$oid": "68baca91eb3bdbfd0cbff6cf"
} | 08e1810aef5a4bda7585ef41b7062e91de6d5c2a10136b1c141b0b6f1bb52e9f | What is ‘food noise’ and how can you stop it?
Always thinking about food, second-guessing your choices and feeling overwhelmed by cravings? Here’s what you need to know. https://ichef.bbci.co.uk/images/ic/480xn/p0lp0hgl.jpg Trigger warning: This article references disordered eating and weight-loss The idea of ‘food noi... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/food_noise",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "What is ‘food noise’ and how can you stop it?",
"content": "Always thinking about food, second-guessin... |
{
"$oid": "68baca91eb3bdbfd0cbff6d0"
} | 16ee26f59bdf0229ef28fa0019d0b615ff74572924e006f62d6028fed6dddb83 | How to keep your summer barbecue from turning toxic
Lots of us are prone to hastily grabbing a pack of sausages and cooking them over a spitting, leaping fire that looks impressive, but is more likely to create cinders and soot than great taste. Each summer get-together brings the fear of biting into barbecue chicken t... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/barbecue_cooking_risks",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to keep your summer barbecue from turning toxic",
"content": "Lots of us are prone to ... |
{
"$oid": "68baca91eb3bdbfd0cbff6d1"
} | 435f364f8885583a24d079effe66cd0a9bf0c89a467f7d9175912875c7e4cdd4 | Here’s what you need to know if you’re prediabetic
A diagnosis of prediabetes can be scary, but making changes to your diet could have a big impact, say experts https://ichef.bbci.co.uk/images/ic/480xn/p0lmm5jp.jpg Trigger warning: Please note, this article contains information and advice on rapid weight loss. This may... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/pre_diabetes",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Here’s what you need to know if you’re prediabetic",
"content": "A diagnosis of prediabetes can be s... |
{
"$oid": "68baca92eb3bdbfd0cbff6d2"
} | 9f2cd4229a192677b701cd4237b73a672e646068933ee40a6e5fa7c708b98af8 | ‘I’m a sports nutritionist and I want you to fall back in love with carbs’
Exercise smarter, not harder, by tweaking your diet with help from a pro. https://ichef.bbci.co.uk/images/ic/480xn/p0ll83bk.jpg Aimee Ellen O'Keeffe has spent her career improving diets of both professional athletes and sports enthusiasts As a p... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/sports_nutritionist_food_advice",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "‘I’m a sports nutritionist and I want you to fall back in love with carbs’",
"con... |
{
"$oid": "68baca92eb3bdbfd0cbff6d3"
} | db452307de31514c40a3ad9ff0ceea317af333e59341a33b4399d0fda441f69f | 8 energy-boosting foods you’ll actually want to eat
Whether you’re heading to the gym, going for a bike ride or taking your dog for a long walk, here’s what (and when) to eat https://ichef.bbci.co.uk/images/ic/480xn/p0ll87d3.jpg Carbs are our bodies’ main source of energy – they’re like fuel for our tank, helping us to... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/meals_before_exercise",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "8 energy-boosting foods you’ll actually want to eat",
"content": "Whether you’re heading to... |
{
"$oid": "68baca93eb3bdbfd0cbff6d4"
} | 3ff32a4cd5777f3f21d772f7c09c34146de7a2fc7392b12390af230e89aaa263 | Could this food movement kick-start your love of exercise?
https://ichef.bbci.co.uk/images/ic/480xn/p0bcx43j.jpg Do you find yourself constantly resolving to embark on a healthier diet and fitness regime only to feel bad about yourself because you struggle to keep it up? Rather than set unrealistic expectations to begi... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/intuitive_movement",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Could this food movement kick-start your love of exercise?",
"content": "https://ichef.bbci.co... |
{
"$oid": "68baca93eb3bdbfd0cbff6d5"
} | ccda2e81f583b69b840f36706d32d9e9d4fb58f6e906c3f92baf073b0c277a0e | How eating more might improve your exercise performance
Following a good diet and taking regular exercise have long been touted as essential for good health, but how do you know if your diet is helping or hindering your exercise routine? https://ichef.bbci.co.uk/images/ic/480xn/p0hqz6vh.jpg In January, in a bid to impr... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/eat_more_improve_fitness",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How eating more might improve your exercise performance",
"content": "Following a good d... |
{
"$oid": "68baca93eb3bdbfd0cbff6d6"
} | 025d2b37de9d115b02458cbf30b6284c0ff7e248efbdc2d5ecdf8cdc701e5b94 | Can eating collagen improve your skin and joints?
https://ichef.bbci.co.uk/images/ic/480xn/p0hvx7v2.jpg Collagen was once best known as an injection to plump lips and soften lines. But the wellness industry has found a tastier, less painful way for you to get your fill. Collagen powders, bars, chocolates, chews and liq... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/collagen_supplements",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Can eating collagen improve your skin and joints?",
"content": "https://ichef.bbci.co.uk/ima... |
{
"$oid": "68baca94eb3bdbfd0cbff6d7"
} | 7042ddc1ab62bbd8f6634fb18a74dc25eb49ebcbc2858b7212c3ceda79b3c595 | How to be a healthy weight without counting calories
By Hattie Ellis Experts suggest a range of strategies to help you find good daily ways to eat. Calorie counting works for some, but there are other options. https://ichef.bbci.co.uk/images/ic/480xn/p0l1thk0.jpg Real food makes a difference “There needs to be a shift ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/articles/weight_calories",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "How to be a healthy weight without counting calories",
"content": "By Hattie Ellis Experts sugges... |
{
"$oid": "68baca94eb3bdbfd0cbff6d8"
} | d35ac24d41e34c35490639ed480499d6fdc4ffd7af2da3bfcbb6e6a53e02a463 | Vegan mango and passion fruit millefeuille recipe
An average of 0.0 out of 5 stars from 0 ratings An easy and impressive chocolate, coconut and tropical fruit dessert (that happens to be vegan!) 4 sheets filo pastry50ml/2fl oz coconut oil, plus extra for brushing10g/⅓oz icing sugar, plus extra for dusting1 tbsp demerar... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/vegan_mango_and_passion_56082",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Vegan mango and passion fruit millefeuille recipe",
"content": "An average of 0.0 ou... |
{
"$oid": "68baca94eb3bdbfd0cbff6d9"
} | 9d5a58bf5749a367c680248edfbbbb2e029ea1af65c139824e1cec1ea6d00bd3 | Peach, raspberry and apple cobbler recipe
Preheat the oven to 200C/180C Fan/Gas 6.Mix the fruits in a ceramic ovenproof dish, measuring about 25x18x5cm/10x7x2in.Add the sugar and lemon juice and mix well with the fruit.To make the topping stir together the flour, baking powder, salt and sugar in a large bowl. Add the c... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/peach_raspberry_and_09723",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Peach, raspberry and apple cobbler recipe",
"content": "Preheat the oven to 200C/180C Fa... |
{
"$oid": "68baca95eb3bdbfd0cbff6da"
} | 3d129d4cd8b54b21de6d525c0087e173b5c0cb904ff0ac8f7deb154e2f42a23a | Seared tuna steaks with anchovy sauce recipe
An average of 4.8 out of 5 stars from 11 ratings This simple fish supper is a healthy and quick mid-week dinner option. 300g/10½oz new potatoes, scrubbed 150g/5½oz bobby or green beans, topped and tailed150g/5½oz sprouting broccoli 100g/3½oz shelled fresh peas1 tbsp olive oi... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/seared_tuna_steaks_with_62153",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Seared tuna steaks with anchovy sauce recipe",
"content": "An average of 4.8 out of ... |
{
"$oid": "68baca95eb3bdbfd0cbff6db"
} | b2ec893a8a435ec539d6df03deb0cceabf32851931b64d2ba663bdfc52472d80 | Squid in herb dressing recipe
For the watermelon salad, cut the watermelon off the rind and into chunks. (However suits, triangles works well.)Add the sliced cherry tomatoes and fresh chilli to a bowl and season generously. Add the watermelon and toss to allow the salty tomato and chilli juice to coat the watermelon sl... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/watermelon_salad_with_02591",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Squid in herb dressing recipe",
"content": "For the watermelon salad, cut the watermel... |
{
"$oid": "68baca95eb3bdbfd0cbff6dc"
} | c3c426123b9542caafab48d46aa4e5cacea4714c4fd39673f1428745d18d3bd2 | Crispy pork belly with caramelised strawberries recipe
To make the crispy pork belly, pat the pork belly dry with kitchen paper. Score the skin with a sharp knife, being careful not to cut through to the meat.Rub the salt into the skin and leave uncovered in the fridge overnight to dry out.Preheat the oven to 220C/200C... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/crispy_pork_belly_with_99081",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Crispy pork belly with caramelised strawberries recipe",
"content": "To make the cris... |
{
"$oid": "68baca95eb3bdbfd0cbff6dd"
} | 956862107ad30bace7bd19caf0e447360922ba141a22e709b7dbee4336a4c23a | Gut healthy loaded nachos recipe
An average of 5.0 out of 5 stars from 3 ratings Healthy nachos? You’d better believe it! This tasty recipe is loaded with fibre-packed black beans and plant-filled guacamole so you can enjoy your favourite treat any day of the week! 200g/7oz tortilla chips (see recipe tips)½ lemon, juic... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/gut_healthy_loaded_74597",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Gut healthy loaded nachos recipe",
"content": "An average of 5.0 out of 5 stars from 3 ra... |
{
"$oid": "68baca96eb3bdbfd0cbff6de"
} | 13982c3ca646d5d9e23abaefef13543ae9ef7f818d2f59404f664ef7f843a976 | Paneer curry, Bombay potatoes and samosas recipe
To make the paneer curry, add the butter to a frying pan over a high heat. Add the paneer and fry, turning often, until golden all over, this will take 4–5 minutes. Remove from the pan and set aside. Add the onions, chillies and garlic to the same pan and fry for 10 minu... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/paneer_curry_bombay_77220",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Paneer curry, Bombay potatoes and samosas recipe",
"content": "To make the paneer curry,... |
{
"$oid": "68baca96eb3bdbfd0cbff6df"
} | 20e7bc1a12292ea769e99c2fa98b536346b1c72d34cd96ea2ece439d2d97b7cc | Baked cod with chorizo and peas recipe
An average of 4.0 out of 5 stars from 3 ratings Smoky cod, spicy chorizo dressing and lemon-y yoghurt, Ben Lippett’s excellent recipe brings big flavours to the table in almost no time at all! 4 cod loin fillets (120g/4½oz each)2 tsp sweet smoked paprika4 garlic cloves, 2 cloves g... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/baked_cod_with_chorizo_44133",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Baked cod with chorizo and peas recipe",
"content": "An average of 4.0 out of 5 stars... |
{
"$oid": "68baca96eb3bdbfd0cbff6e0"
} | 895b7ef7a2c0eeaefbfa6f52cf5c18971597d79bf66829f7454d611e215e32d9 | Mustardy beans and hazelnuts recipe
An average of 5.0 out of 5 stars from 1 rating Ben’s simple method for cooking long beans will result in one of the tastiest salads you’ve ever tried! 25g/1oz Dijon mustard20g/¾oz wholegrain mustard35ml/1fl½ oz white wine vinegar25ml/1fl oz olive oil25ml/1fl oz neutral oil (such as v... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/mustardy_beans_and_74393",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Mustardy beans and hazelnuts recipe",
"content": "An average of 5.0 out of 5 stars from 1... |
{
"$oid": "68baca96eb3bdbfd0cbff6e1"
} | a95a20f5aef2e99140e2c30269de8e4d9939f74c7c6e823c7174027e6e94d8e5 | Kanom jeen namya pla recipe
Kanom jeen namya pla (Southern Thai fish curry with rice noodles) An average of 0.0 out of 5 stars from 0 ratings A spicy, coconutty fish curry served with rice noodles. 2 lemongrass stalks, bottom half only, bruised and cut into chunks50g/1¾oz galangal root, peeled and sliced50g/1¾oz krach... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/kanom_jeen_namya_pla_65438",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Kanom jeen namya pla recipe",
"content": "Kanom jeen namya pla (Southern Thai fish cur... |
{
"$oid": "68baca97eb3bdbfd0cbff6e2"
} | 23168b065c368afd1e61450deb569e91f6d2d199259f60fbaee4fb8681d53bcd | Sweet and sour fried chrysanthemum potatoes recipe
To make the chrysanthemum-shaped potatoes, firstly cut the potatoes into cuboid shapes of 3.7cm(w) x 3.7cm(l) x 4.9cm(h)/1.46in(w) x 1.46in(l) x 1.93in(h). While cutting the rest of the potatoes make sure the cut potatoes are fully submerged in cold, salted water. Once... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/sweet_and_sour_fried_25029",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Sweet and sour fried chrysanthemum potatoes recipe",
"content": "To make the chrysanthe... |
{
"$oid": "68baca97eb3bdbfd0cbff6e3"
} | f4052382512872de839a4dfd9f28e0e1c1e9f96e2d50fbc54f7578a629dc3e32 | Chirashi with miso salmon recipe
To make the mushrooms, fry them in a dry pan on low for 5–7 minutes until cooked through.Add the shoyu, mirin and sake to the mushrooms and simmer for a few minutes. Leave to cool, then put into a clean airtight container. Keep in the fridge and leave for at least a few hours, but ideal... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/chirashi_with_miso_99920",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Chirashi with miso salmon recipe",
"content": "To make the mushrooms, fry them in a dry p... |
{
"$oid": "68baca9deb3bdbfd0cbff6e4"
} | 37a1e315152b7d247fa78f590b23942b44f1907dfd8194838aa330f54cff3d06 | Keralan prawn curry recipe
An average of 4.7 out of 5 stars from 137 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/keralan_prawn_curry_45390_16x9.jpg This no-faff curry is a wonder – simply tip the ingredients into a tin, roast and voilà! An aromatic prawn curry with no effort required. 220g/7¾oz cher... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/keralan_prawn_curry_45390",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Keralan prawn curry recipe",
"content": "An average of 4.7 out of 5 stars from 137 ratin... |
{
"$oid": "68baca9deb3bdbfd0cbff6e5"
} | ea48ac4623d4e7a99c4667e431ac04250a60a59ff0676482699f0708114db69d | Leftover chicken curry recipe
An average of 4.6 out of 5 stars from 65 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/roast_chicken_coconut_55460_16x9.jpg Celebrating the flavours of South India, this recipe for leftover chicken curry is infused with coconut and spices. A perfect way to use up leftover... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/roast_chicken_coconut_55460",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Leftover chicken curry recipe",
"content": "An average of 4.6 out of 5 stars from 65 r... |
{
"$oid": "68baca9deb3bdbfd0cbff6e6"
} | 21cc8419ffce45826a164f14ba121a91e5cdb68fb6f7dd4bf67e81f7d13c748a | Easy butter chicken recipe
An average of 4.6 out of 5 stars from 153 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/butter_chicken_01541_16x9.jpg Romy Gill's easy butter chicken recipe is nut-free, perfect for two and quick to make. It's topped with fragrant cardamom and fenugreek. Serve with steamed ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/butter_chicken_01541",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Easy butter chicken recipe",
"content": "An average of 4.6 out of 5 stars from 153 ratings h... |
{
"$oid": "68baca9eeb3bdbfd0cbff6e7"
} | 8f6ec7b3ec02448cebcc0e261698bb34844ced1f5b61533c708a75627cbd4f2f | Quick chicken korma recipe
An average of 4.5 out of 5 stars from 50 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/chicken_korma_09900_16x9.jpg Griddling the chicken before adding it to the sauce gives this simple chicken korma an irresistible smokiness. Leave the curry to stand for 30 minutes before r... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/chicken_korma_09900",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Quick chicken korma recipe",
"content": "An average of 4.5 out of 5 stars from 50 ratings http... |
{
"$oid": "68baca9eeb3bdbfd0cbff6e8"
} | d2772559e17ba5c53fed4a18e61f4131aecab2238270427a4623dcdfe4cd8b37 | Quick fish curry recipe
An average of 4.0 out of 5 stars from 23 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/quick_coconut_fish_curry_78312_16x9.jpg Use your favourite fish to make this quick coconut curry – the fish is coated in a spice rub then pan-fried to deliver maximum flavour. For this recip... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/quick_coconut_fish_curry_78312",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Quick fish curry recipe",
"content": "An average of 4.0 out of 5 stars from 23 rat... |
{
"$oid": "68baca9eeb3bdbfd0cbff6e9"
} | cb63a6c0af93f95c28c47cc2afb254f7faca4ece9214f1166ca49763bc37220d | Easy chicken saag recipe
An average of 4.5 out of 5 stars from 37 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/chicken_saag_00975_16x9.jpg This comforting chicken curry only needs a handful of ingredients to become something delicious! Serve with small portions of rice, naan bread or roti. Each servi... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/chicken_saag_00975",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Easy chicken saag recipe",
"content": "An average of 4.5 out of 5 stars from 37 ratings https:/... |
{
"$oid": "68baca9feb3bdbfd0cbff6ea"
} | 6f9d17e40ff1e8014806eb66a7ab720d1ff58aa24b8e9a8322a0afd5dcb76356 | Quick fish curry recipe
An average of 4.0 out of 5 stars from 43 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/fish_curry_98168_16x9.jpg An incredible coconut fish curry that Giorgio Locatelli says is the best he's ever had. 3 tbsp sunflower oil 2 large onions, finely chopped4 garlic cloves, crushed 4... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/fish_curry_98168",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Quick fish curry recipe",
"content": "An average of 4.0 out of 5 stars from 43 ratings https://ic... |
{
"$oid": "68baca9feb3bdbfd0cbff6eb"
} | 7810681cb50a6bb0e3cf599fc286b1229d366c813a76eaa4c08d341a7f44f547 | Easy chicken korma recipe
An average of 4.5 out of 5 stars from 66 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/midweek_chicken_korma_82829_16x9.jpg This chicken korma is full of flavour and exciting ingredients but is quick and easy to prepare, making it an ideal midweek dinner. It is also great for... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/midweek_chicken_korma_82829",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Easy chicken korma recipe",
"content": "An average of 4.5 out of 5 stars from 66 ratin... |
{
"$oid": "68bacaa0eb3bdbfd0cbff6ec"
} | 123c0d2cf7c3a0a06b0849777ebadf2470fa3fa7f5d563613f1f003d26095e2e | Chickpea, spinach and egg curry recipe
An average of 4.3 out of 5 stars from 109 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/chickpea_spinach_and_egg_50755_16x9.jpg This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also veg... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/chickpea_spinach_and_egg_50755",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Chickpea, spinach and egg curry recipe",
"content": "An average of 4.3 out of 5 sta... |
{
"$oid": "68bacaa0eb3bdbfd0cbff6ed"
} | a0318588f258c8a6419ee243c3b5ee80a473c0a1817b438de0b7c8efc2c7cbc4 | Chicken balti recipe
An average of 4.3 out of 5 stars from 64 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/chickenandspinachbal_86977_16x9.jpg This fresh-tasting easy chicken balti curry is a delicious recipe to have up your sleeve when you’re cooking for two. 2½ cm/1in piece fresh ginger, peeled2 ga... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/chickenandspinachbal_86977",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Chicken balti recipe",
"content": "An average of 4.3 out of 5 stars from 64 ratings htt... |
{
"$oid": "68bacaa0eb3bdbfd0cbff6ee"
} | c207a7d7ec11681ba2aaff1edb15910870ec10e8a0c9412696876b9489e5da50 | Saag aloo recipe
An average of 4.4 out of 5 stars from 58 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/saag_aloo_32582_16x9.jpg Traditional Punjabi cooking includes many vegetarian dishes. Saag aloo is made with saag (a variety of greens, including mustard greens), potatoes and spices. This vegan rec... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/saag_aloo_32582",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Saag aloo recipe",
"content": "An average of 4.4 out of 5 stars from 58 ratings https://ichef.bbci... |
{
"$oid": "68bacaa1eb3bdbfd0cbff6ef"
} | 59a7cd81d4268ac4f3846436fc28d48a0a309df0bb5002f08e178d73d29b2ccb | Quick veggie korma recipe
An average of 4.3 out of 5 stars from 12 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/quick_korma_75721_16x9.jpg Nigel Slater’s aromatic, creamy korma makes a welcome meal to come home to on a cold night. 3 medium onions3 cloves of garlica thick slice of buttera thumb-sized ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/quick_korma_75721",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Quick veggie korma recipe",
"content": "An average of 4.3 out of 5 stars from 12 ratings https:/... |
{
"$oid": "68bacaa1eb3bdbfd0cbff6f0"
} | e83e67025c020538c6bc9e2ee883275d320699777ce01a2c17ac16391c678260 | Chilli paneer recipe
An average of 4.4 out of 5 stars from 19 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/chilli_paneer_80393_16x9.jpg Chilli paneer is an Indian street food favourite! Golden, crispy nuggets of paneer are wrapped in a sticky chilli garlic sauce – the ingredients are unusual but the ... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/chilli_paneer_80393",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Chilli paneer recipe",
"content": "An average of 4.4 out of 5 stars from 19 ratings https://ic... |
{
"$oid": "68bacaa1eb3bdbfd0cbff6f1"
} | 0da755b9c4228accd29d8cc2ad9305207ba5633d8998be145d82db34cb353263 | Parsi fish patia recipe
An average of 4.6 out of 5 stars from 55 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/easy_parsi_fish_patia_65877_16x9.jpg A simple, delicious fish curry recipe from the Parsi community in Bombay. Although the original recipe has loads more ingredients, this quick version is p... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/easy_parsi_fish_patia_65877",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Parsi fish patia recipe",
"content": "An average of 4.6 out of 5 stars from 55 ratings... |
{
"$oid": "68bacaa2eb3bdbfd0cbff6f2"
} | ebd25587cc9e489ac4c69936087650e284ce871f820e0df11952c2f24603d399 | Coconut egg curry recipe
Egg coconut masala curry (egg moilee) An average of 4.7 out of 5 stars from 41 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/whole_eggs_in_coconut_23624_16x9.jpg This is a nice, simple vegetarian egg curry with a delicate coconut masala. The whole eggs are fried first then fin... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/whole_eggs_in_coconut_23624",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Coconut egg curry recipe",
"content": "Egg coconut masala curry (egg moilee) An averag... |
{
"$oid": "68bacaa2eb3bdbfd0cbff6f3"
} | 862207eaab5ae876456a2a04adf6acbfdaf4029c7ea7620ffd590a5fa383f4e8 | Indian fish curry recipe
An average of 4.4 out of 5 stars from 9 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/greencoconutfishcurr_86736_16x9.jpg The whole spices and green chillies add flavour to this fish curry recipe but are not overly hot. 2 tbsp vegetable oil½ tsp brown mustard seeds4 cloves6 gr... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/greencoconutfishcurr_86736",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Indian fish curry recipe",
"content": "An average of 4.4 out of 5 stars from 9 ratings ... |
{
"$oid": "68bacaa2eb3bdbfd0cbff6f4"
} | e4c7d6bc1c65f725a04f87bb71aafec1c9fb17c05dd26f75b375743f058d712a | Microwave vegetable curry recipe
An average of 4.4 out of 5 stars from 17 ratings https://ichef.bbci.co.uk/food/ic/food_16x9_1600/recipes/microwave_vegetable_58726_16x9.jpg Possibly the easiest curry you’ll ever make! This microwave vegetable curry is quick, simple and very tasty. This recipe was tested using a 900W m... | {
"data_info": {
"lang": "en-GB",
"url": "https://www.bbc.co.uk/food/recipes/microwave_vegetable_58726",
"type": "HowTo",
"processing_date": "2025-09-05T00:00:00",
"delivery_version": "v1.0",
"title": "Microwave vegetable curry recipe",
"content": "An average of 4.4 out of 5 stars from 17... |
Subsets and Splits
No community queries yet
The top public SQL queries from the community will appear here once available.